Counselling

Wendy Ryan uses positive psychology, psycho-education, cognitive-behavioural techniques and eco-therapy with clients. Below you will find some of the most common issues she sees clients for and examples of specific services offered.

Fees for services are covered under most extended health insurance plans.

One-hour counselling sessions are $125.

Schedule an appointment 

Adults:

Individual counselling

  • Goal setting/Life coaching
  • Holistic wellness counselling (mind, body, spirit); lifestyle assessments
  • Coping with stress, depression, anxiety
  • Self-esteem enhancement
  • Anger management, assertiveness training
  • Systematic desensitization for fears

Couples counselling

  • Emotionally focused therapy
  • Conflict resolution

 

Children and teenagers:

  • Behaviour problems including oppositional defiant disorder
  • Problems with bullying
  • Goal setting
  • Self-esteem building
  • Study skills

 


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